SOPHIA ANDELIGHT
London UK
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Call now for a free assessment to explore your needs and expectations.
Classes are held at my location in Kennington, London.
£30 per hour
Save 15% with a bundle of 5 or more classes!
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Call now to explore hands-on energy practices and discuss what best suits your current condition and needs.
Sessions are held at my location in Kennington, London.
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Our holistic retreats combine Kundalini yoga with bodywork, energy healing, art therapy, and talking therapy.
Retreats are hosted in the UK, Italy, and Spain.
The program can be customized with advance booking.
Call me to discuss your interests!
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Let me know if you’d like to practice your Italian during the classes and retreats. Sarei contentissima di insegnare in italiano!
Fammi sapere se ti potrebbe interessare praticare l’inglese mentre pratichi yoga? I’d be thrilled to speak in English!
Kundalini Yoga Teacher by Karam Kriya School (KRI), London
Yoga Anatomy 101 course by Tom Myers – Anatomy Trains
Chi Nei Tsang practictioner -Main Organs Taoist practice by Master Mantak Chia - Universal Healing Tao, Thailand
Healing Love course by Jutta Reichert -Universal Healing Tao - London
LomiLomi practitioner by Dan Joy and Laura Merri - StayInTouch.Earth
TMT energy healing practitioner by Somananda School , Tallin
TM energy healing course by Tara School, London
ITEC level 3 by Gateway London
More qualifications aimed to create a safe trauma informed space for a more conducive energy healinig practice:
Healing Trauma, Working with Somatic Wounds course with Dr. Peter Levine by The Embody Lab
Compassionate Inquiry practitioner by Gabor Mate’ and Sat Dharam (on-going-trainee)
Integral Relations Facilitator by Martin Ucik
Hello! I’m Sophia, an Italian who traded sun-soaked days for London drizzle—and, surprisingly, fell in love with it.
My yoga journey began in 2001 when I stumbled into a Kundalini yoga class while in need of some inner peace. Since then, yoga has been my loyal sidekick through life’s ups and downs. It was in London that I rekindled my love for Kundalini yoga and took the leap to become a KRI-certified teacher.
During the pandemic, like many, I became a Zoom yogi extraordinaire. I ran online practice groups with friends and strangers who quickly felt like community. Those shared moments of energy and synchronicity inspired the creation of PURPLE PRANA—a space for connected souls and synchronized breaths.
I’m a sunshine seeker, a laughter enthusiast, and a curious explorer of quantum physics, morphogenetics, alternative medicine, Taoism, and integral theory. When it comes to food, I’m no gourmet, but I try to stick to a functional medicine diet with the exception for the ice cream.