Inner and Outer Vision

Classed taught and designed by Mia Luna - 24th July 2023

The eyes are keys to entering the vision of the inner world as well as the outer world. This series of exercises uses the eyes and eye pressure to create different states of consciousness. Each eye position alters the brain frequencies and the way thoughts are transformed in the mind. This kriya brings deep relaxation and calmness. It causes the tension in all the eye muscles to relax so that abnormal vision can decrease.

Mia Luna

Ciao hello! My name is Mia, I am native Californian, and seasonally local both in Bologna Italy and San Diego California.

I grew up one step away from the 'Self Realization Center ' di Parahamansa Yogananda a Encinitis (CA), been exposed to their work and I have a full collection of their books.

Since 2002 I practice yoga. Initially, Hatha, Iyengar e Sahaja Yoga and later discovered Kundalini yoga which was a shift of paradigm in my lifestyle and led to a KRI Kundalini Yoga teacher qualification.

My eclectic nature best expresses itself in my artistic work, and my people-person attitude in connecting with people and teaching.

I founded MIA LUNA atelier, an online brand for artwork. In my creations I combine the many influences of the different places on earth I’ve been living and places of spirit I’ve been exploring. You can find a full collection of yoga clothing with mandala graphics and chakras, and I just launched a collection of scarfs with the theme of crystals and moonstone.

Teaching has always been in my cords, and I do it professionally teaching economy in a business school and art in a high-school. And Kundalini Yoga follows as my passion, and as my master taught us there is no better way of learning than teaching! And there I am for the last two years having fun with Purple Prana, designing classes and courses together, and retreats.

I am a fervent believer in food as the first medicine, and promote passionately veggies and healthy receipts for the good of anyone of us and the planet!  

https://www.purpleprana.org/we-
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